Accessible workouts
5 to 20-minute exercises, with no gym or equipment, and lightweight video tutorials (low data use).
Flagship product
The mobile app that puts sport within everyone’s reach, right across Africa — no equipment, no gym, and no connection needed.
Coming soon to the App Store and Google Play
The app
My Coach is a bilingual virtual fitness coach (French / English) developed by ASPHA. Built specifically for African realities, it offers equipment-free workouts adaptable to every level.
Lightweight video tutorials designed for low data use, plus an offline mode for areas with poor connectivity.
0–0min
The length of a session, from a quick wake-up to a full workout.
0equip.
No gym or equipment needed to get started.
0languages
French and English, covering most of the continent.
Hors-line
The app works without an internet connection.
Key features
Every day, wherever you are — whatever your connection and your fitness level.
5 to 20-minute exercises, with no gym or equipment, and lightweight video tutorials (low data use).
Badges, challenges and motivating messages for lasting daily engagement.
Built for areas with poor connectivity: the app works with no internet connection.
Guidance on preventing non-communicable diseases and on physical and mental wellbeing.
Designed for African realities, available in French and English.
Personalised programmes for everyone, from beginner to advanced.
ASPHA has joined the Web Summit ALPHA programme, the accelerator for technology start-ups with social impact.
Download My Coach
Join the movement and move every day, right across Africa.
www.myaspha.com · contact@myaspha.com · Bruxelles, Belgique